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Golfer’s Elbow

TREATMENT of Golfer’s Elbow

Golfer’s elbow or epicondylitis pathology is mainly manifested by a condition on the wrist of the person. The pain comes from a micro-tear of the tendons. The latter concerns the non-stretchable muscles attached to the epicondyle. As its name suggests, the pathology is due to excessive use of the wrist during sports or physical exercise. The patients most affected by the disease are golfers as well as tennis players.

Symptoms to know the pathology of medial epicondylitis

The signs begin with pain felt in the arm especially the elbow. As the days pass, the pain descends down and reaches the level of the wrist.

Each small flexion of the wrist causes intense pain or even a loss of mobility of the part. Holding an object or making bending movements assigns the person extreme pain. If one of these cases presents itself to you, you must consult a doctor very quickly to treat a possible epicondylitis.

Apart from the pain that is inevitable, inflammation and swelling can be observed at least on the affected part of the pathology in question.

What can cause the pain you are experiencing?

Following the logic, the pathology of golfer’s elbow mostly concerns golf players. These players catch it because of the game’s indispensable movement called swing. In order to avoid this type of disease, the coaches have instilled in the smartest the right way not to damage his wrist. However, the pathology can affect many more people than golfers.

The main cause remains the excessive use of the wrist muscle as well as the fingers while practicing his favorite profession or sport.

This excessive use comes mainly from the following trades or activities:

  • Golf
  • The massive workouts of a musical instrument
  • Extreme sports
  • The lifting of a heavy object.

The list is still long and we can say that the causes of golfer’s elbow can be multiple.

Effective ways to treat the pathology of golfer’s elbow

The goal in this context remains on the rapid but effective recovery of the elbow and wrist in order to resume activities as soon as possible. With proper treatment, recovery can last from 4 to 12 weeks.

Thus, if you experience the aforementioned symptoms later, it would be best to consult your doctor quickly to recover the mobility of your elbow and wrist.

Faced with this case, there are two types of solutions recommended by the doctor:

  • Rest or temporary cessation of the culpable activity of the pathology
  • Rehabilitation

The usefulness of rest

During these days of prescription, the elbow is no longer subject to movements dangerous to its health. The tendons are thus out of danger and can treat themselves with confidence.

Moreover, the purpose of rest is to best reduce the pain felt in the wrist since this pain penalizes the patient’s daily activities. For example, taking a shower or cooking is a real ordeal for the patient with epicondylitis.

Depending on the degree of pain, the doctor may prescribe pain medication.

Natural remedies such as the application of ice also help alleviate pain.

At the same time, the doctor is obliged to prescribe rehabilitation sessions to the patient with a physiotherapist.

The role of the physiotherapist in the face of golfer’s elbow

The professional performs specialized massages on the affected part, i.e. the arm to the wrist. It also offers stretching sessions to restore the elbow tendon muscle.

Physio+ Hamel is here to support you!

The treatment of the lesion is based on therapeutic procedures and scientific protocols specific to the patient’s condition. To do this, you can trust the professionals at Physio+ Hamel to relieve this golfer’s elbow pathology.

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