{"id":33314,"date":"2020-01-15T15:43:06","date_gmt":"2020-01-15T15:43:06","guid":{"rendered":"https:\/\/physioplushamel.com\/exercise-program"},"modified":"2022-11-25T18:06:33","modified_gmt":"2022-11-25T18:06:33","slug":"exercise-program","status":"publish","type":"page","link":"https:\/\/physioplushamel.com\/en\/exercise-program","title":{"rendered":"Exercise program"},"content":{"rendered":"

[vc_row][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yst_prominent_words":[],"class_list":["post-33314","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/pages\/33314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/comments?post=33314"}],"version-history":[{"count":1,"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/pages\/33314\/revisions"}],"predecessor-version":[{"id":33316,"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/pages\/33314\/revisions\/33316"}],"wp:attachment":[{"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/media?parent=33314"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/physioplushamel.com\/en\/wp-json\/wp\/v2\/yst_prominent_words?post=33314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}